Five weird signs of sleep apnea

Five weird signs of sleep apnea

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Sleep apnea is a common sleep disease in which people stop and start breathing many times during the night. Loud snoring and feeling sleepy during the day are well-known signs, but there are some other "weird" signs that people often don't notice. Here are five unexpected signs of sleep apnea that could help you figure out if you have it:

1. Sweating a lot at night

It could be more than just a warm room or heavy blankets that are making you sweat when you wake up. If you have sleep apnea, your body may go into speed as it tries to get your breathing back to normal, which can make you sweat a lot at night.

2. Having a dry mouth or sore throat when you wake up

People with sleep apnea often breathe through their mouths because their airways get blocked. Even if you weren't aware you were breathing through your mouth, this can leave you with an uncomfortable dry mouth or a scratchy throat when you wake up.

3. Nocturia, or going to the bathroom a lot at night

If you have to get up more than once to go to the bathroom, it may not just be your stomach. If you have sleep apnea, it can mess up your heart and hormones, which can make you pee more at night.

4. Changes in mood or anger

Having trouble sleeping on a regular basis can really mess with your mental health. People who don't get treatment for sleep apnea often feel more irritable, anxious, or even depressed because they don't get enough good sleep.

5. Can't remember things or brain fog

Sleep apnea can make it hard to think clearly because it keeps waking you up from deep sleep. This can make you forget things, have trouble focusing, and have brain fog during the day.

How to Read the Signs

Untreated sleep apnea can lead to heart disease, high blood pressure, and diabetes, among other health problems. If you or someone you know has these strange symptoms, you should see a doctor right away. Sleep apnea is often diagnosed using buy Modalert 200 Australia tablets which is best medicine for sleep apnea, and can be treated by making lifestyle changes or using devices such as CPAP machines or oral appliances.

Finding and taking care of these strange symptoms can help you sleep better and be healthier in general. Don't ignore the strange; it could be the key to a better night's sleep.

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